Read about how to prevent hair loss and the solutions to hair loss.

Prevent Hair Loss

• Make a drink by blending bananas, honey, yogurt and low fat milk. This drink is rich in biotin and will help your hair to have strong roots.
• Ensure your diet is rich in Vitamin B6, zinc and saw palmetto. Use supplements if you cannot get enough from natural food sources.
• Bend your head while you are shampooing and massage your scalp. This will increase blood circulation to the scalp.
• Get rid of stress and this is most dangerous for your lovely hair.
• Get sufficient sleep. Like a healthy body, healthy hair too needs a good night's sleep.