Essential oils have been part of cosmetics for men and ladies alike for
thousands of years. Their exotic aromas were enough to win them
favors amongst the humankind and when it was revealed that the aromas
make a significant difference to the status of our health, the fact was
just an added bonus. Aromatherapy is a well-developed science
that uses aromatic essential oils to heal and rejuvenate one's physical
and emotional health and enhance one's beauty that is constantly gaining
popularity day by day. Essential oils are extracts from different
parts of the plants such as herbs, flowers, leaves, resin, bark,
fruit rinds and roots and are highly concentrated, volatile oils.
The extracts usually come out to be 0.01 to 10 percent of the raw
material and are very therapeutic in nature. They are either
inhaled directly or are applied to the skin after being diluted with
mostly pure-blend oils. Children, novices and people with sensitive skin
must take the precaution of using diluted essential oils only.
Aromatherapy works on the basis that the lymbic system of the brain
channels the effects of the oils to balance the body's systems and
stimulated particular chemicals and emotions in us. Massage helps
the skin to absorb essential oils, which can then reach internal
organs more effectively through our circulatory system.
Some of the most popular essential oils are sweet almond oil,
which is considered an all-purpose oil; apricot kernel oil
helpful in massage blends; avocado, olive, sesame and macadamia nut
oil, which must be used very carefully; borage, kukui, rose hip and
evening primrose oil, which excellent in treating many skin conditions
but is quite expensive; cocoa butter, which is suitable for use in
lotions and creams; grapeseed oil, which is solvent extracted; hazelnut,
good for oily skin; jojoba oil or wax, which has a very long shelf-life;
peanut oil, which is good for massage blends and arthritis; pecan oil;
shea butter suitable for use in lotions and creams and unrefined
sunflower oil.
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